3 Most Effective Shifting Methods and How to Do Them.

What is shifting?

First of all, we should know what shifting actually means. According to all knowing Wikipedia "reality shifting is a term that refers to the spiritual practice of transferring or shifting from one's current reality (CR) to one desired reality (DR) with the use of techniques like meditation, affirmations, visualization, and self-hypnosis."

What you should know.

It might take a few tries to perfect. Go into shifting with excited attitude and don't be disappointed if it didn't work for you the first time. Keep trying and you'll get it!

3 Most Effective Shifting Methods

• THE JULIA METHOD. USE MUSIC TO SHIFT REALITIES - play meditation or focus music. Whatever makes you feel relaxed and closer to your DR. Then meditate for about 10 minutes. repeat an affirmation that aligns with your DR. Keep repeating until you feel a sense of lightness. before opening your eyes visualize you are in your DR.

• THE INTENT METHOD- before you go to bed think about where, why and how you want to shift. Now out loud and as specific as possible state your intentions. (i.e., I am going to be a successful producer.) When you wake up you will be in your DR

• THE RAVEN METHOD- Lie in bed with your entire body relaxed. Breathing in and out count down from 100. Focus on your DR as you count. When you reach 1 visualize that you're entering your DR.